

Coffee Smoothie with Tahini and Dates – Natural Energy Boost
alarm
10 min
Ingredients
- Fruits:
- 2 dates, pitted
- 2 frozen bananas (halved)
- Milk / alternatives:
- 1/2 cup plant-based milk (almond, oat, etc.)
- 2 tbsp plain yogurt
- Dry ingredients:
- 1/4 cup fine oats
- 2 tbsp tahini
- Spices:
- 1/2 tsp cinnamon
- 1/2 tsp vanilla extract
- Liquids:
- 1/2 cup cooled coffee (espresso)
Preparation method
- Place all ingredients in a blender.
- Blend until smooth and creamy.
- If too thick, add a little more milk or coffee.
- Serve immediately.












